The following is an excerpt of a much larger letter.
My name is Annette, I’m in my 40’s and for most of my life, I have been a little bit of a ‘fruit loop’. Not quite crazy but occasionally, I would turn from ‘Jeckle to Hyde’. It all started when I was eight years old. My subconscious would take over and I wouldn’t be able to control my body anymore.
What started off being a shopping trip suddenly turned into something not so nice. I don’t know where they came from, or how, but suddenly three men in white coats were holding me down, putting a mask on my face and needles in my arm. I’m hallucinating. I’m hurting. I’m screaming. Why is this happening? This trip to the dentist, (my first) was to fix all my teeth at the one time. It fixed me up all right. For the next 35 years it controlled my life. I dreamt about it often, think about it everyday, several times and it affected everything I did.
Along came Rosanna. She listened to my stories quietly and said, “I can help you”. Yeah, sure you can – I thought. She said she would do some Thought Field Therapy if I had a few minutes and it would make me as calm as if I was choosing between peas and potatoes for dinner.
After the process, I am amazed and fascinated. I ask, “should I be telling myself to get over this fear or something”? “No. It works on pressure points not brain washing”. Well, how do I feel now when I think about the blood test? Actually, not so stressed. But I am thinking it must just be the power of persuasion at the moment.
I find I use part of her tapping pattern anytime that I feel the day is too stressful. It’s like a wave of calm moving over me. I am greatly thankful for what Rosanna did for me. There has been such a significant change in my life. To remove all that negative energy in our body and minds can do nothing but improve ourselves.
Thank you Rosanna. Thank you.
…chocolate was only an occasional treat - Easter, Christmas, birthdays – until I became pregnant with my first child. The sweet cravings drew me to chocolate and before I knew it I was addicted. I would eat chocolate to balance my blood sugar levels, as an anti-stress agent when my children would stress me (which was daily), and also as end of the day treat.
One half-hour treatment of Thought Field Therapy with Rosanna and all cravings, desire, and need for chocolate were gone! – I can’t believe it was so simple and so easy. A month later I tried chocolate to see if that would trigger the cravings again, and although I continued to eat the chocolate until it was gone I had no attachment to it and no desire to have it again. I look at chocolate in my cupboard every day as if it were the flour or vegemite whereas previously if I saw chocolate in the cupboard I had to eat it – all. Thought Field Therapy is definitely a great way to give up addictions.
Thank you Rosanna.
Hello Rosanna,Just wanted to write and let you know how much the Thought Field Therapy sessions are helping me to return to the person I was before trauma, grief and anger struck . With just two sessions, I have been able to leave those frustrating blockages behind and move on to do the things I have always enjoyed doing.
Thank you so much for being out there promoting yourself so I had the chance to find you. You have so many opportunities out there waiting for you, a chance to help many people.
I want to thank you for giving me the opportunity to participate in your Thought Field Therapy workshops.I have suffered from panic attacks for 30 years and although over the years I learnt to manage the attacks by avoiding situations which trigger them and by adjusting my lifestyle to minimize stress and anxiety, I also learnt that panic and anxiety are unpredictable and can strike at any time. Nevertheless, I tired my best to control them as best I could. However, as opportunities for leadership came my way, it became increasingly difficult to use my usual avoidance tactics and I realized that I needed to face my fears.
My greatest fear was public speaking. Any time I had to read or speak in front of peers I would have one or multiple panic attacks: heart racing; sweaty palms; shortness of breath; wanting to escape and feeling totally out of control and terrified.
Desperate to address the problem, I went to a hypnotherapist. The hypnotherapy worked for a while and then, one day, while I was speaking in public, I experienced an enormous attack and felt totally shattered. My self-respect plummeted and the cycle of avoidance began again. My confidence was at an all time low. After a few months my determination to find something to help me re-emerged and my search led me to Thought Field Therapy. I bought a book, did some reading and research and then I heard about Rosanna’s course and decided to give it a shot. It sounded like a miracle cure, too good to be true but desperate and determined I decided to give it a go.
A week after completing the course I broke my addiction to coffee; something I didn’t think was at all possible. I didn’t really need as much will power as I thought because the tapping takes care of that. I even used the tapping to lessen the debilitating headaches I experienced from caffeine withdrawal.
Not long after the course, I had to read in front of an assembly full of students (600) and teachers. Prior to the assembly, I practiced collarbone breathing, selected an appropriate algorithm and practiced it. Feeling a little nervous, I stepped on stage and called for quiet. As soon as I read my first word I felt a surge of confidence and power soar through my veins and I knew that the tapping had worked.
About one month later, I was asked to present a new document to the staff (about 60 teachers). I knew that this was going to be a big test as this was my biggest nightmare. However, I knew I had a skill at my finger tips and this was going to show me whether Thought Field Therapy really worked to alleviate public speaking anxiety. I did my collarbone breathing, tapped during the day and prior to the meeting. I had butterflies in my stomach, felt nervous and apprehensive but no panic attack. When I got up to speak I was feeling a little anxious but as soon as I began to speak I felt a surge of confidence and I presented the new document articulately, clearly and confidently. I felt great and self-respect returned. This was a huge confidence boost.
My latest test came a week ago when I decided to apply for a job and got an interview. Having to address a group of high profile people about my skills and answer a series of unseen questions was panic attack territory. I used a combination of collarbone breathing and the anxiety algorithm the night before the interview. The next day, I had a fairly busy schedule before the interview but I had about half an hour to compose myself and do some collarbone breathing exercises.
I breezed through the interview without a panic attack in sight.
Since doing the course with Rosanna my confidence has soured, I take more risks, and avoid less. I feel I have a control mechanism literally at my fingertips which I can use when the need arises. Thought Field Therapy is an amazing technique which works whether you believe in it or not. Anyone can literally tap themselves to mental health. Thank you Rosanna for your expertise and direction in this wonderful therapy.
Rosanna, …. Thanks again for your help .
Being a smoker for 22 years, I had tried every conceivable method, program to quit. Non worked permanently. I had wanted to give up so many times but after short periods of abstaining would reason that "I'll die of something anyway" then returned to smoking. I had read about this new treatment called "Thought Field Therapy" and thought, what have I got to lose.
I went into the session not knowing whether this would work for me but I kept an open mind. After the first session I walked out knowing that I would never smoke again. I can't explain why I thought this but I did. I now need to be reminded that I was once a smoker because it's just not something that I think about anymore.
The thing that amazed me was the lack of stress associated with this treatment compared to other treatment and programs I had tried. I can honestly say that I have never felt this confident before that I will remain a non-smoker, again I can't explain why, suffice to say, lighting up a cigarette is not a thought that I have anymore. I can highly recommend this treatment. I am happy to be contacted to share this experience.
Undergoing Thought Field therapy restored my life back to balance and harmony.
I am a 49 year old woman who has a wonderful life. 30 years of marriage, two grown up children, yet I found myself very depressed. I was apathetic, miserable, sat at home all day on the couch watching television. I just couldn’t be bothered doing anything or enjoying anything.
I was recommended to Rosanna by a friend who saw her for an addiction and had immediate success. Rosanna and I talked about how I was feeling, my lack of motivation, adjusting to life after the children left home.
After the thought field therapy session I felt this great weight lifted off my shoulders, I felt bright, alert and very happy, and I have stayed that way.
Thought Field Therapy is a remarkable therapy that is fast and very effective and I would recommend it and Rosanna to anybody.
St Kilda, Vic 3182
Rosanna Mosca Testimonial
Rosanna Mosca has been my therapist for around 7 months and since seeing her, I certainly have noticed a marked improvement in my thought processes and everyday attitude towards life. She has given me the tools to be genuinely happy!
I am 29 years old and have been working through depression most of my adult life, after a less than perfect upbringing. Join the club, hey!
Around 10 years ago, I started to question the way I was feeling and in my own way, started on a journey of self discovery. I say ‘in my own way’, as I didn’t seek professional advice or counsel – I read books and attended seminars. I found that slowly but surely I was improving and becoming the person I knew I could be. I want to emphasis the fact that my improvement was slow and very hard work. Therefore, as you could imagine, I continued to look for news to improve myself.
Around October 2004, I finally decided to seek professional assistance, after admitting that I could not do this ALL by myself. I ‘interviewed’ a number of psychotherapists, Rosanna being one of them. Out of the three therapists I ‘interviewed’, Rosanna was the one that I felt the most warmth from, and felt comfortable discussing my situation with. Her plan for me was structured and results driven and it didn’t dwell too much on the past, but would instead help me focus on ‘the now’. This would be accomplished by use of Thought Field Therapy (TFT), discussion, advice and small weekly tasks.
After the first few sessions of TFT, I felt an automatic improvement. I felt a lot lighter than I’d felt for at least 10 years, my head no longer possessed that heavy, throbbing feeling that comes with constant daily battles within myself. I was looking at life more positively and could really feel a marked improvement in my quality of life.
After around three months of TFT, I felt the best I’d felt since I was a child – without a care in the world! Instead of having to be mindful of my negative thoughts and training myself to think otherwise – I was innately feeling happy. These positive thoughts were now occurring naturally, it was a life changing experience!
Now, I smile and talk with strangers, I see the good in everything and everyone, I even sometimes stop and admire trees and birds – I finally feel like the person I want to be! It is truly an amazing feeling!!
Friends and family comment on how calm and balanced I am, my thought processes are clear and concise and now I find myself giving loving advice to family members that I’d once despised!
7 months on, I feel I know myself so much more than I did previously. I still have some low periods, as everyone does – but they are not as dramatic and no where near as depressed as before I met Rosanna. Rosanna’s kind and spiritual approach coupled with TFT has given me the tools to really be genuinely happy and balanced for the rest of my life.
Thank you Rosanna and I wish you and your family all the very best in health and happiness for now and the future.
To Whom it May Concern,
I would like to take this opportunity to not only recommend the amazing work of Rosanna Mosca, but to thank her for changing my life.
I have had a medical/needle phobia for nearly all of my life (as far back as I can remember). The phobia was to the point where vaccinations at school led to me either running away, fainting or being forcefully dragged by two or more teachers to receive the needle. In later years when decisions were in my own hands, I point blank, refused to have any needles, blood tests etc. I have travelled the world without vaccinations, received dental fillings without any pain relief, and run out of many doctors’ surgeries! etc
It was only during pregnancy, (which I had put off for as long as I thought possible due to this phobia), that I knew I had to do something as at least two blood tests are required during this time, and as it was no longer just my health, but the health of my unborn baby that was at risk. Rosanna’s name was suggested to me and so off I went for an appointment. After just one session of thought field therapy with Rosanna, I headed to have a blood test. I was so used to having the feeling of fear eat me up before something like this, that I wasn’t sure how to feel. I actually slept the night before ( a first!) and then had to wait for almost half an hour in the waiting room, a notion that would have made me fill with dread and most likely leave in the past, but I had a calmness that had never occurred before. I must say, I still wasn’t the bravest of recipients, but it was a totally new experience for me to accept that this is what was happening and that I could deal with it.
As it happens, my pregnancy had its complications, the most significant for me being that I was diagnosed with gestational diabetes. This involves four blood sugar tests per day and one insulin injection every day!!!! What a big test for the work I had done with Rosanna! We have also dealt with birthing issues and baby bonding issues and as the day approaches, I am feeling happy and comfortable with what I am about to undertake.
Through the work I have done with Rosanna, this has all been achievable to the amazement of family, friends and doctors who know me. What a traumatic time this would have been for both myself and my unborn baby, if I had not had the opportunity to be on the receiving end of Rosanna’s kindness, guidance, understanding and knowledge of her field. Thanks Rosanna.